Gym OS | Workout & Nutrition Tracker
About this template
The best Notion template available to track your fitness and accelerate progress in the gym.
Gym OS was designed to create fast progress in the gym by allowing users to create challenges, record workouts and track their lift progress.
What's Included?
✅ Create & Record Workouts
Build unlimited workout templates or use the premade ones and build a routine that you can easily track in the gym.
Comes with 50+ added exercises so you can easily start building workouts.
📈 Track & Grow All Your Lifts
Tracking your lifts is one of the fastest ways to progress in the gym.
Set a benchmark and work towards improving on each exercise and weight.
💪 Pre-Made Workouts
40/20 arm workout, 15-minute 6-pack abs & muscle-building leg-day.
📱 Phone View
Additional page with layout optimised for mobile use.
🎯 Advanced Custom Challenge/Goal Creation Dashboard
The freedom to set yourself any fitness challenges to push your ability.
Built-in quick action buttons.
🏆 Online & Community Challenges
A range of premade challenges to push your limits.
Low difficulty to expert.
🔗 Resources, Apps, Workouts & More
Discover online healthy & fitness sources, apps, workouts & more.
➕ Additional Tools
1REP max calculator, progress pic section & body measurements table for advanced training tracking.
🧘 Recovery & Stretch Routines
Make recovery routines to complete before or after your workouts to make sure you prevent injury.
🥙 Manage Nutrition
Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal.
🌟 Continuous Improvement
I'm committed to your success. You'll receive updates as Notion releases new features, ensuring your template has the best tools available.
🌟 Money Back Guarantee
I have confidence in my products and their value to you. So you can purchase with 0 risk with my supercharged money-back guarantee. See on the side for more details.
